Top 3 reasons why YOU are ready to be BADASS STRONG

1. You had enough of making ‘weight loss’ your only and prime focus/ goal
2. You’re ready to compete with yourself as opposed to the rest of the world
3. Queen- you’re ready to figure out what you’re truly made of

If you had a choice of either getting to your goals with ease and grace or crawling through the mud, what would you choose?

The difference is that when you’re crawling through the mud to get somewhere you’re approaching things in an unsustainable way.

There’s a massive difference between feeling uncomfortable and

feeling eek-y.

Feeling uncomfortable means that you’re putting yourself in a place of discomfort and feeling eek-y means that your actions come from a place of insecurity, lack of self worth and are actually not moving you towards what you actually want deep down.

HOW’S THIS IMPORTANT FOR YOUR READINESS TO GET BADASS STRONG?

When YOU drill down to what you truly want deep down it’s not just the weight loss or losing body fat to be ‘skinny’.

You’ll start to validate goals that provoke self-love, a better body image and a freakin’ awesome version of yourself.

When you’re ready to be badass strong, so many other goals become important:

• Goals to accept your body how it is
• Goals to let you know that your worth and value are not depending on how you look
• Goals that make you strong inside & out and bring ‘confidence’ along as a by product

REFOCUSING CAN BE SO MAGICAL

When you start to refocus your goals and attention to becoming badass strong inside & out, things will start to flow and YOU’LL start to approach your goals from a place of EASE & GRACE.