Badass strong inside & out!

I help smart women nail their mindset & fitness so they
can overcome the beliefs & blocks that are holding them
back from achieving what they truly desire & deserve!

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It was my first time with a coach so I wasn’t sure what to expect but Nina was fantastic at asking the right questions, coaching and guiding me through figuring out areas of my life that were holding me back. I was quite surprised at some things we uncovered in our sessions! I came out of them feeling confident and well rounded in my approach to work and life in general with clear action plans to help guide me through changes.


I have been training with Nina over the last few years. She has transformed not only my body but my mindset in training. Over these years we have focused on building strength and skills. Nina has taught me how to listen to my body and that progress is not just about aesthetics.


Nina was warm, friendly, positive and great listener.  As a client I truly appreciated the time we spent together and the progress Nina has helped me make in my life. I wouldn’t have come this far, or have had the motivation or courage to push through certain barriers without her support. I could not recommend Nina highly enough to others interested in coaching, and she has helped me make some truly amazing changes in my life. 

Thank you Nina! 

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